Fitness Class: Power Hour Sunday I
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us for Power Hour Sunday with SJCC instructor Leslie. Live AT THE J Sunday mornings at 8:00 and 9:15 am.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Join us for Power Hour Sunday with SJCC instructor Leslie. Live AT THE J Sunday mornings at 8:00 and 9:15 am.
Join us for Power Hour Sunday with SJCC instructor Leslie. Live AT THE J Sunday mornings at 8:00 and 9:15 am.
Join us for our Step Class led by Nenna live at the J Thursday mornings at 8:30 am and Sunday mornings at 10:30 am.
Join us Monday and Thursday mornings AT THE J for our group fitness class - Total Body Sculpt led by SJCC instructor Nenna.
Join us Monday mornings at the J for Pilates with Nenna. This fitness class will sculpt muscle and burn body fat with this strength training session utilizing weights all to upbeat music.
Join us Monday morning at 9 am for our Hatha Yoga with Karen Beck. Learn and perfect poses to build flexibility, strength, balance, awareness of breath, and focus.
Join us at the J's indoor pool Monday (9 am), Tuesday (12:30 pm), Wednesday (9 am) and Friday (9 am) for our AquaFit class led by our fitness staff.
Join us Mondays at the J for our fitness class Fit to the Core with SJCC instructor Nenna.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join SJCC instructor Nenna on Tuesday at 6:30 am for the hybrid fitness class Dynamic Yoga.
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