Recurring

Hybrid Fitness Class: Senior Strong

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Hybrid Hybrid Event

Join us Tuesday and Thursday for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen. Offered in person at the J or online from your home!

Recurring

Hybrid Fitness Class: Total Body Conditioning

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Hybrid Hybrid Event

Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Susie. This class, held on Tuesday mornings at 9:00 am and Thursday mornings at 11:00 am, is now offered both online and Live At The J.

Recurring

Fitness Class: Power Hour

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am. NO 8 AM CLASS ON SUNDAY, JUNE 19.

Recurring

Fitness Class: Mindful Core Yoga

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us for Tuesday and Thursday evenings for  Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.

Recurring

Fitness Class: Ab Lab

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us for Friday mornings AT THE J for Ab Lab led by Nenna. This class will feature a low intensity focus on abs, Glutes, hips, balance and coordination.

Recurring

Fitness Class: Complete Fitness for 50+

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us Friday morning (8 am) for our senior-focused fitness class, Complete Fitness for 50+ led by SJCC instructor Karen. Offered in person at the J, this class provides a variety of trainings.

Recurring

Fitness Class: Aqua Fit

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us Monday, Wednesday and Friday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints. 

Recurring

Rock Steady Boxing

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Hybrid Hybrid Event

This fun, high energy class is specifically designed for people with Parkinson’s disease. To participate in this program, members must fill out application prior to joining the class.

Recurring

Online Fitness Class: Zumba

Virtual SJCC Event Mercer Island, WA
Hybrid Hybrid Event

Live at home, join us Mondays and Fridays at Noon for our #VirtualSJCC Zumba® class led by SJCC instructor Rochelle.