Recurring

Hybrid Fitness Class: Dynamic Yoga

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Hybrid Hybrid Event

Join SJCC instructor Nenna every Tuesday this #SummerAtTheJ at 7:00 am for this hybrid fitness class - Dynamic Yoga. This meditative and physically challenging class is available both at the J with friends or streamed live via Zoom wherever you might be.

Recurring

Fitness Class: HIIT & Cycle

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us Tuesday morning for our HIIT & Cycle class led by SJCC instructor Nikki. She leads us on a new combination work out of her High Intensity Interval Training with some cycling mixed in.

Recurring

Online Fitness Class: Total Body Conditioning

Virtual SJCC Event Mercer Island, WA
Virtual Event Virtual Event

Join SJCC instructor Susie from your own home this #SummerAtTheJ for online Total Body Conditioning on Tuesday at 9 am. TBC is a multi-level, full-body workout that targets all of the major muscle groups.

Virtual Event

Hybrid Fitness Class: Senior Cardio Fit

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Virtual Event Hybrid Event

Join us at the J or online from your own home Tuesday and Thursday mornings at 10 am for our hybrid fitness class: Senior Cardio Fit with SJCC instructor Karen.

Virtual Event

Fitness Class: Power Hour

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us this #SummerAtTheJ with a new addition to our fitness class line-up, Power Hour with SJCC instructor Leslie. Held Tuesday and Thursdays at 5:30 pm, and Sundays at 9 am.

Virtual Event

Hybrid Fitness Class: Bootcamp

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Virtual Event Hybrid Event

SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 9 am this #SummerAtTheJ. This fun and energetic workout is offered both AT THE J or online from your own home.

Virtual Event

Rock Steady Boxing

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

This fun, high energy class is specifically designed for people with Parkinson’s disease. To participate in this program, members must fill out application prior to joining the class.

Virtual Event

Hybrid Fitness Class: Chair Yoga

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Virtual Event Hybrid Event

Join SJCC group fitness instructor Karen Beck every Wednesday this #SummerAtTheJ at 11 am for this unique hybrid fitness class, Chair Yoga. Designed for our older audience, Chair Yoga is offered AT THE J or online right from your own home.

Virtual Event

Fitness Class: Ab Lab

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us for Friday mornings at the J for Ab Lab led by Nenna. This class will feature a low intensity focus on abs, Glutes, hips, balance and coordination.

Virtual Event

Fitness Class: High Intensity Intervals

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us this #SummerAtTheJ for High Intensity Intervals with SJCC instructor Nikki Lundin. This class is held in the Exercise Studio on Friday's at 8:45 am.