Week of Events
Sunday, July 19, 2026
No events on this day.
Monday, July 20, 2026
-
July 20, 2026 -Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday)Â at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Tuesday, July 21, 2026
-
July 21, 2026 -Fitness Class: Senior Strong
-
July 21, 2026 -Fitness Class: Hatha Yoga
Fitness Class: Senior Strong
Join us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.
Fitness Class: Hatha Yoga
Hatha yoga is a foundational, energizing practice for all levels. Follow a consistent series of poses each week to build strength, improve mobility, and track your progress over time.
Wednesday, July 22, 2026
-
July 22, 2026 -Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday)Â at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Thursday, July 23, 2026
-
July 23, 2026 -Fitness Class: Pelvic Floor Foundations
-
July 23, 2026 -Fitness Class: Mat Pilates
Fitness Class: Pelvic Floor Foundations
A beginner class focused on strengthening the pelvic floor through breath, core connection, and gentle movement. Improve stability, posture, and functional strength.
Fitness Class: Mat Pilates
Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing, you’ll build strength in the abdominals, back, hips, and glutes while improving posture, flexibility, and body awareness.
Friday, July 24, 2026
-
July 24, 2026 -Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday)Â at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Saturday, July 25, 2026
-
July 25, 2026 -Fitness Class: Hatha Yoga
Fitness Class: Hatha Yoga
Hatha Yoga offers a supportive pace that helps improve mobility, balance, strength, and relaxation for all experience levels.