Sunday, July 26, 2026

No events on this day.

Monday, July 27, 2026

No events on this day.

Tuesday, July 28, 2026

• July 28, 2026 11:00 am - 12:00 pm

  Fitness Class: Senior Strong
July 28 • 11:00 am - 12:00 pm

Fitness Class: Senior Strong

Join us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.

• July 28, 2026 5:45 pm - 6:45 pm

  Fitness Class: Hatha Yoga
July 28 • 5:45 pm - 6:45 pm

Fitness Class: Hatha Yoga

Hatha yoga is a foundational, energizing practice for all levels. Follow a consistent series of poses each week to build strength, improve mobility, and track your progress over time.

Wednesday, July 29, 2026

No events on this day.

Thursday, July 30, 2026

• July 30, 2026 11:50 am - 12:30 pm

  Fitness Class: Pelvic Floor Foundations
July 30 • 11:50 am - 12:30 pm

Fitness Class: Pelvic Floor Foundations

A beginner class focused on strengthening the pelvic floor through breath, core connection, and gentle movement. Improve stability, posture, and functional strength.

• July 30, 2026 5:45 pm - 6:45 pm

  Fitness Class: Mat Pilates
July 30 • 5:45 pm - 6:45 pm

Fitness Class: Mat Pilates

Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing, you’ll build strength in the abdominals, back, hips, and glutes while improving posture, flexibility, and body awareness.

Friday, July 31, 2026

No events on this day.

Saturday, August 1, 2026

• August 1, 2026 9:45 am - 10:45 am

  Fitness Class: Hatha Yoga
August 1 • 9:45 am - 10:45 am

Fitness Class: Hatha Yoga

Hatha Yoga offers a supportive pace that helps improve mobility, balance, strength, and relaxation for all experience levels.