Week of Events
Sunday, June 21, 2026
No events on this day.
Monday, June 22, 2026
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June 22, 2026 -Fitness Class: Pilates
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June 22, 2026 -Fitness Class: Strength & Sweat
Fitness Class: Pilates
Strengthen your core and improve posture through controlled, flowing movement. Build long, lean muscle and overall body control. All levels.
Fitness Class: Strength & Sweat
From improving everyday strength and fitness to enhancing performance, strength and endurance classes are for those looking to take their fitness to the next level. Instructors will lead you through exercises using free weights, bodyweight, and more.
Tuesday, June 23, 2026
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June 23, 2026 -Fitness Class: Total Body Sculpt
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June 23, 2026 -Fitness Class: TRX Suspension Training
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June 23, 2026 -Fitness Class: Senior Strong
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June 23, 2026 -Fitness Class: Hatha Yoga
Fitness Class: Total Body Sculpt
Join us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class - Total Body Sculpt led by SJCC instructor Nenna. Work on total body, fat burning, and muscle building incorporating bands, TRXs, dumbbells, and bodyweight movements that will keep you toned and fit.
Fitness Class: TRX Suspension Training
Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.
Fitness Class: Senior Strong
Join us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.
Fitness Class: Hatha Yoga
Hatha yoga is a foundational, energizing practice for all levels. Follow a consistent series of poses each week to build strength, improve mobility, and track your progress over time.
Wednesday, June 24, 2026
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June 24, 2026 -Fitness Class: Advanced Bootcamp
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June 24, 2026 -Fitness Class: Full Body Circuit Training
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Featured June 24, 2026 -Featured Line Dance Beginner Boot Camp
Fitness Class: Advanced Bootcamp
SJCC instructor Nenna Bailey leads our advanced group fitness class Bootcamp every Wednesday at 8:30 am.
Fitness Class: Full Body Circuit Training
A complete head-to-toe workout in 45 minutes that mixes strength and cardio in a circuit format. Move through timed stations to build strength, boost endurance, and maintain a consistent, elevated heart rate.
Line Dance Beginner Boot Camp
Grab your dancing boots and boogie on down to the J to learn line dancing basics from Boot Boogie Babes Certified Lead Dance Instructor Phyllis Pierce. Everyone is welcome!
Thursday, June 25, 2026
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June 25, 2026 -Fitness Class: Total Body Sculpt
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June 25, 2026 -Fitness Class: Step Class
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June 25, 2026 -Fitness Class: Pelvic Floor Foundations
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June 25, 2026 -Fitness Class: Mat Pilates
Fitness Class: Total Body Sculpt
Join us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class - Total Body Sculpt led by SJCC instructor Nenna. Work on total body, fat burning, and muscle building incorporating bands, TRXs, dumbbells, and bodyweight movements that will keep you toned and fit.
Fitness Class: Step Class
Join us for our Step Class led by Nenna at the J Thursday mornings at 8:30 am. This is an intermediate level course.
Fitness Class: Pelvic Floor Foundations
A beginner class focused on strengthening the pelvic floor through breath, core connection, and gentle movement. Improve stability, posture, and functional strength.
Fitness Class: Mat Pilates
Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing, you’ll build strength in the abdominals, back, hips, and glutes while improving posture, flexibility, and body awareness.
Friday, June 26, 2026
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June 26, 2026 -Fitness Class: Yoga Sculpt
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June 26, 2026 -Fitness Class: Slow Flow Yoga
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Featured June 26, 2026 -Featured Community Pride Shabbat
Fitness Class: Yoga Sculpt
Build strength while flowing through yoga with Jill N. in this energizing class that blends traditional yoga with light weights and functional strength exercises.
Fitness Class: Slow Flow Yoga
Move through a slower, intentional yoga flow that builds strength and flexibility. Focus on breath and control for a calming yet effective practice. All levels.
Community Pride Shabbat
Celebrate Pride Month and Shabbat in an evening of joy, connection and pride.
Saturday, June 27, 2026
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June 27, 2026 -Fitness Class: Hatha Yoga
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June 27, 2026 -Fitness Workshop: Outdoor – Saturday Stairs workouts
Fitness Class: Hatha Yoga
Hatha Yoga offers a supportive pace that helps improve mobility, balance, strength, and relaxation for all experience levels.
Fitness Workshop: Outdoor – Saturday Stairs workouts
Join us for a high-energy stair workout at Mercerdale Park. We’ll start together and warm-up, then take on the stairs—challenge yourself to complete as many climbs as you can at your own pace.
