Thursday Pool Hours
SJCC Pool 3801 East Mercer Way, Mercer IslandThursday pool hours.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Thursday pool hours.
Join us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class - Total Body Sculpt led by SJCC instructor Nenna. Work on total body, fat burning, and muscle building incorporating bands, TRXs, dumbbells, and bodyweight movements that will keep you toned and fit.ย
Join us for our Step Class led by Nenna at the J Thursday mornings at 8:30 am. This is an intermediate level course.
A beginner class focused on strengthening the pelvic floor through breath, core connection, and gentle movement. Improve stability, posture, and functional strength.
Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing, youโll build strength in the abdominals, back, hips, and glutes while improving posture, flexibility, and body awareness.