Week of Events
Sunday, March 29, 2026
No events on this day.
Monday, March 30, 2026
No events on this day.
Tuesday, March 31, 2026
No events on this day.
Wednesday, April 1, 2026
No events on this day.
Thursday, April 2, 2026
Friday, April 3, 2026
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April 3, 2026 -Fitness Class: Slow Flow Yoga
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April 3, 2026 -Fitness Class: Tai Chi
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April 3, 2026 -Fitness Workshop: Water Walk
Fitness Class: Slow Flow Yoga
Move through a slower, intentional yoga flow that builds strength and flexibility. Focus on breath and control for a calming yet effective practice. All levels.
Fitness Class: Tai Chi
Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.
Fitness Workshop: Water Walk
Looking for a low-impact workout? Grab a water walking belt and move at your own pace while building strength and endurance in the water. Two lap lanes will be reserved for water walking.
Saturday, April 4, 2026
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April 4, 2026 -Fitness Class: H.I.I.T.
Fitness Class: H.I.I.T.
Join us Saturday at 9:30 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.