Demographics: Young Adults

Events

  • Passover

    Featured Passover
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    The J will be closed all day in observance of Passover on April 2.

  • Fitness Class: Total Body Sculpt

    SJCC Exercise Studio

    Join us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class - Total Body Sculpt led by SJCC instructor Nenna. Work on total body, fat burning, and muscle building incorporating bands, TRXs, dumbbells, and bodyweight movements that will keep you toned and fit. 

  • Fitness Class: Tai Chi

    SJCC Exercise Studio

    Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.

  • Fitness Workshop: Water Walk

    Fitness Workshop: Water Walk
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Looking for a low-impact workout? Grab a water walking belt and move at your own pace while building strength and endurance in the water. Two lap lanes will be reserved for water walking.

  • Fitness Class: H.I.I.T.

    SJCC Exercise Studio

    Join us Saturday at 9:30 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.

  • Fitness Class: H.I.R.T. – Sunday

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us Sunday at 9:20 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

  • Fitness Class: Restorative Stretch – Sunday

    Group Fitness Classes
    SJCC Exercise Studio

    Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:20 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.