Fitness Class: Step Class

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Our Step Class led by Nenna is a classic cardio workout In this class you will step up, around, and down from the platform in different patterns to boost your heart rate and breathing, and strengthen your muscles. Join us Thursday mornings at 8:30 for our Step Class!

Online Fitness Class: High Intensity Intervals

Virtual SJCC Event Mercer Island
Virtual Event

Join us this May on Thursdays and Fridays at 9 am online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.

Free

Online Fitness Class: Senior Cardio Fit

Virtual SJCC Event Mercer Island
Virtual Event

Join us this May on Thursday at 10 am for our online fitness class "Senior Cardio Fit" with SJCC instructor Karen. Enjoy this online version of this popular class at the J.

Free

Online Fitness Class: Meditation and Qigong

Virtual SJCC Event Mercer Island
Virtual Event

In partnership with Rebecca Clio Gould, enjoy this Meditation and Qigong class. From the comfort of your own home, learn to relax your body and mind while also receiving a little energy boost in this calming yet playful class.

Hybrid Fitness Class: Total Body Conditioning

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island
Hybrid Event

We are proud to offer a new Hybrid Fitness Class, Total Body Conditioning with SJCC instructor Susie. This class held on Thursday mornings at 11 am is offered both live at the J and online.

Free

Fitness Class: Ab Lab

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for Friday mornings for Ab Lab led by Nenna. This class will feature a low intensity focus on abs, Glutes, hips, balance and coordination. Come join Nenna to get your summer six-pack started.

J Café

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

The J Café is open! We're offering four two-hour sessions every weekday for J members to reserve. Come get a change of scenery and get some work done.

Fitness Class: Masters Swim Class

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Friday mornings for our Masters Swim Class with SJCC aquatics' staff. Registration opens 23 hours prior to class start time. Register using code "Masters900."

Online Fitness Class: High Intensity Intervals

Virtual SJCC Event Mercer Island
Virtual Event

Join us this May on Thursdays and Fridays at 9 am online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.

Free

Online Fitness Class: Zumba

Virtual SJCC Event Mercer Island
Virtual Event

Live at home, join us Mondays and Fridays this May for our #VirtualSJCC Zumba® class led by SJCC instructor Rochelle. This classes fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and easy.

Free