Online Fitness Class: Chair Yoga

Virtual SJCC Event Mercer Island
Virtual Event

Join SJCC group fitness instructor Karen Beck Wednesday at 11 am for this unique online fitness class, Chair Yoga. Designed for our older audience, Chair yoga is suitable for students unable to participate in a traditional yoga class.

Free – $10

Fitness Class: Zumba with Christina

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join SJCC instructor Christina Herrara for Zumba, a live group fitness class at the J. Dance to great music with fast and slow rhythms to tone and sculpt. Registration opens 23 hours prior to class start time. Register with code "Zumba500."

Fitness Class: Total Body Sculpt with Nenna

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join SJCC instructor Nenna for the group fitness class Total Body Sculpt. This class is an energetic, upbeat aerobics workout that combines cardiovascular training & toning exercises. Registration opens 23 hours prior to class start. Register using code "TBS700."

Thursday Pool Schedule – Fall 2020

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Sign up for lap swim! 50-minute timeslots available between 7 am and 6 pm every day, including J-Swim School from 4 to 5 pm.

Thursday Fitness Center Schedule

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

The Fitness Center and Indoor Track are open to members by reservation only. The 50-minute timeslots for the Fitness Center are available between 7:15 - 12:05 pm and 3:00 - 6:00 pm. Indoor track 50-minute timeslots are 7 am, 4 pm, and 5 pm.

Online Fitness Class: High Intensity Intervals

Virtual SJCC Event Mercer Island
Virtual Event

Join us Thursday at 9 am online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin.

Free – $10

Virtual SJCC: Meditation and Qigong Online Class

Virtual SJCC Event Mercer Island
Virtual Event

In partnership with Rebecca Clio Gould, enjoy this Meditation and Qigong class. From the comfort of your own home, learn to relax your body and mind while also receiving a little energy boost in this calming yet playful class.

Online Fitness Class: Senior Cardio Fit

Virtual SJCC Event Mercer Island
Virtual Event

Join us Thursday at 10 am for our online fitness class "Senior Cardio Fit" with SJCC instructor Karen. Enjoy this online version of this popular class at the J.

Free – $10

Online Fitness Class: Total Body Conditioning

Virtual SJCC Event Mercer Island
Virtual Event

SJCC instructor Susie leads you from your own home in Total Body Conditioning Thursday morning at 11 am.

Free – $10

Friday Pool Schedule – Fall 2020

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Sign up for lap swim! 50-minute timeslots available throughout the day. Plus Masters Swim at 9 am and J-Swim School at 4 pm.