Fitness Class: Express Circuit

A fast-paced, full-body circuit class is designed to maximize your time and results. You’ll move through a series of stations that challenge strength, cardio, and core—hitting every major muscle group in just 30 minutes. 
 
Participants should arrive already warmed up and ready to work. Once the clock starts, it’s an intense, nonstop circuit that builds strength, boosts endurance, and leaves you feeling accomplished. Perfect for anyone who wants an efficient, high-energy workout with no wasted time.

BECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.