Fitness Class: Aqua Fit Strong

Join us at the J’s indoor pool every Tuesday at 9 am for our AquaFit beginner group fitness class led by our staff. Build strength without the impact in Aqua Strong, a full-body water workout using aquatic weights and resistance. This all-levels class improves strength, balance, and joint health in both deep and shallow water.

BECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.