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Advancing Mental Health at Summer J Camp

What do spending an afternoon with dogs and playing with giant soccer balls have in common? For Summer J Campโ€™s newest staff member Lisa Williams, theyโ€™re both opportunities for mental health awareness.


In December, J Camp was one of more than 32 day camps selected by Foundation for Jewish Camp to participate in a ground-breaking initiative to enhance the mental, emotional, social, and spiritual health (MESSH) of our camp community. As part of this cohort, J Camp will receive up to $36,500 over the next four years to hire mental health professionals, enhance counselor training, develop wellness activities, and more.

Lisa is passionate about childrenโ€™s mental health and is thrilled to help J Camp launch this new program. Sheโ€™s been working with kids her entire career as a social worker, school counselor, nanny, and currently as a teacher in the Jโ€™s Early Childhood School. 

As the MESSH Coordinator, Lisa will create mental health and wellness activities for campers and staff this summer, and she believes that a holistic approach is essential to the programโ€™s success. โ€œItโ€™s about integrating these conversations into the everyday culture of camp,โ€ she said.

Lisa notes that so many skills we use every day as adults, such as empathy, patience, conflict resolution, and positive self-talk are all learned behavior. “The younger we teach these skills to kids, the better we set them up for a lifetime of success around mental health awareness. And it can all start at a random day at summer camp.”

For example, if a child is having a tough week, Lisa may offer them a break from the group activityโ€”maybe theyโ€™ll do an art project or play a favorite board game together. These one-on-one interactions offer opportunities to explore and coach in ways that donโ€™t feel like work or punishment, she said. โ€œI truly think fun can be part of it. It disarms kids and theyโ€™re more likely to open up.โ€

Simply being present and part of the daily camp community is also important. Perhaps sheโ€™ll join a soccer game regularly so the kids get used to having her around. While theyโ€™re playing together, she can offer suggestions for alternative ways to handle conflict, encourage kids to โ€œflex their patience musclesโ€ while they wait their turn, or empower them to check on a friend who gets hurt.

โ€œAnything you do is an opportunity for learning and growth,โ€ she said. โ€œCamp is a great space for kids to learn social cues and test their expanding life skills in a safe and fun way.โ€

Lisa will also work with the teen and young adult counselors. Sheโ€™ll offer guidance and training that will impact them as well as the campersโ€”from tools to help kids navigate conflict resolution to self-soothing techniques for their own anxiety. โ€œI hope they learn to be mental health advocates for the kids and for themselves.โ€

Camp Director Aliza Glatter shares Lisaโ€™s belief that camp is an ideal environment to help kids and teens focus on these essential life skills. โ€œCamp should be a place where everyone feels safe, supported, and able to be their authentic selves,โ€ Aliza said. โ€œWith Lisaโ€™s help, I know our campers and staff will learn so much about themselves and how to be part of a community.โ€

At the end of the summer, Lisa hopes kids walk away with a better understanding of their mental, emotional, social, and spiritual health. โ€œI hope theyโ€™ll have learned how to do something they didnโ€™t think was possible or realize that everyone feels the same way they do sometimes, I hope new relationships come out of this, and that kids feel confident in themselves and their abilities,โ€ she said. โ€œBut most of all, I hope they have a lot of fun.โ€

Foundation for Jewish Campโ€™s Yedid Nefesh initiative is generously funded by The Marcus Foundation.