This Week - Oct. 11
Arts + Ideas, Community Connections, Fitness, Jewish Life, News, Schedule

This Week at the J – Oct. 11

MERCER ISLAND, Wash. – Head outside with friends. Join us online for Tot Shabbat. Stream a film. Take a look at our featured events for this coming week at the J. Don’t forget about our full fitness class line-up, swim lessons, and more.


What’s Coming-up:

See our full line-up of events with our community calendar >>


Featured Event:

Join fitness favorite Susie Rosenstein for a series of Urban Hikes in the Seattle area. The hikes will take place on the 3rd Sunday of each month at 10 am. We’ll hike rain or shine, so don’t forget to pack a rain jacket! Our first hike will be through two of Bellevue’s great parks, Larsen Lake Blueberry Farm and Robinswood Park. We will start at Larsen Lake, walk through a portion of the Lake Hills Greenbelt to Robinswood Park. We will then return to Larsen Lake on a slightly different route. There is no cost for this event. Join us!

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October Fitness Classes

The J is proud to offer a wide variety of group fitness classes both online and at the J. #FallAtTheJ will include 27 classes throughout the week in the month of October, including live classes at the J, online only classes and hybrid classes offered both in person and online. This week:

Apr
9
Fitness Class: Step Class – Thursday
8:30 am
Join us for our Step Class led by Nenna at the J Thursday mornings at 8:30 am. This is an intermedia...
Apr
9
Fitness Class: Aqua Fit HIIT
9:00 am
Join us at the J's indoor pool every Thursday at 9 am to turn up the intensity without the impact in...
Apr
9
Fitness Class: Body Fit
9:45 am
Join us for our Body Fit with SJCC instructor Susie on Tuesdays and Thursdays at 9:45 am.
Apr
9
Fitness Class: Balance + Stability
11:00 am
Join us Thursday mornings at the J for our Balance + Stability beginner group fitness class as we wo...
Apr
9
Fitness Class: Pelvic Floor Foundations
11:50 am
A beginner class focused on strengthening the pelvic floor through breath, core connection, and gent...
Apr
9
Fitness Class: H.I.R.T – T/TH
4:30 pm
Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermedia...
Apr
9
Fitness Class: Mat Pilates
5:45 pm
Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using...
Apr
9
Fitness Class: Mindful Core Yoga
6:00 pm
Join us on Tuesday and Thursday at 6:00 pm for Mindful Core Yoga an intermediate group fitness class...
Apr
10
Fitness Class: Ageless Strength Training
7:15 am
Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training wit...
Apr
10
Fitness Class: Intermediate Slow Flow Yoga
8:30 am
Join SJCC instructor Nenna on Friday at 8:30 am for our intermediate group fitness class Slow Flow Y...
Apr
10
Fitness Class: Aqua Fit
9:00 am
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit b...
Apr
10
Fitness Class: Tai Chi
10:30 am
Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 ...
Apr
10
Fitness Class: Rock Steady Boxing Level 1/2
11:00 am
Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 1/2 group fi...
Apr
10
Fitness Class: Rock Steady Boxing Level 3/4
12:15 pm
Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 3/4 group fi...
Apr
11
Fitness Class: H.I.I.T.
8:15 am
Join us Saturday at 8:15 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness...

Here is our upcoming class schedule, including both online classes and classes held in person at the J:

#StourmJCC