• Fitness Class: Aqua Fit

    Fitness Class: Aqua Fit
    SJCC Pool 3801 East Mercer Way, Mercer Island, WA, United States

    Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.

  • Fitness Class: Zumba Toning

    Group Fitness Classes
    SJCC Exercise Studio

    Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms, core, and lower body.

  • Fitness Class: Restorative Stretch – Sunday

    Group Fitness Classes
    SJCC Exercise Studio

    Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:20 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.