Sunday, July 19, 2026

No events on this day.

Monday, July 20, 2026

• July 20, 2026 8:30 am - 9:30 am

  Fitness Class: Pilates
July 20 • 8:30 am - 9:30 am

Fitness Class: Pilates

Strengthen your core and improve posture through controlled, flowing movement. Build long, lean muscle and overall body control. All levels.

Tuesday, July 21, 2026

• July 21, 2026 6:15 am - 7:15 am

  Fitness Class: Total Body Sculpt
July 21 • 6:15 am - 7:15 am

Fitness Class: Total Body Sculpt

Join us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class - Total Body Sculpt led by SJCC instructor Nenna. Work on total body, fat burning, and muscle building incorporating bands, TRXs, dumbbells, and bodyweight movements that will keep you toned and fit. 

• July 21, 2026 11:00 am - 12:00 pm

  Fitness Class: Senior Strong
July 21 • 11:00 am - 12:00 pm

Fitness Class: Senior Strong

Join us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.

• July 21, 2026 5:45 pm - 6:45 pm

  Fitness Class: Hatha Yoga
July 21 • 5:45 pm - 6:45 pm

Fitness Class: Hatha Yoga

Hatha yoga is a foundational, energizing practice for all levels. Follow a consistent series of poses each week to build strength, improve mobility, and track your progress over time.

Wednesday, July 22, 2026

• July 22, 2026 8:30 am - 9:30 am

  Fitness Class: Advanced Bootcamp
July 22 • 8:30 am - 9:30 am

Fitness Class: Advanced Bootcamp

SJCC instructor Nenna Bailey leads our advanced group fitness class Bootcamp every Wednesday at 8:30 am.

Thursday, July 23, 2026

• July 23, 2026 6:15 am - 7:15 am

  Fitness Class: Total Body Sculpt
July 23 • 6:15 am - 7:15 am

Fitness Class: Total Body Sculpt

Join us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class - Total Body Sculpt led by SJCC instructor Nenna. Work on total body, fat burning, and muscle building incorporating bands, TRXs, dumbbells, and bodyweight movements that will keep you toned and fit. 

• July 23, 2026 8:30 am - 9:30 am

  Fitness Class: Step Class
July 23 • 8:30 am - 9:30 am

Fitness Class: Step Class

Join us for our Step Class led by Nenna at the J Thursday mornings at 8:30 am. This is an intermediate level course.

• July 23, 2026 11:50 am - 12:30 pm

  Fitness Class: Pelvic Floor Foundations
July 23 • 11:50 am - 12:30 pm

Fitness Class: Pelvic Floor Foundations

A beginner class focused on strengthening the pelvic floor through breath, core connection, and gentle movement. Improve stability, posture, and functional strength.

• July 23, 2026 5:45 pm - 6:45 pm

  Fitness Class: Mat Pilates
July 23 • 5:45 pm - 6:45 pm

Fitness Class: Mat Pilates

Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing, you’ll build strength in the abdominals, back, hips, and glutes while improving posture, flexibility, and body awareness.

Friday, July 24, 2026

• July 24, 2026 8:30 am - 9:30 am

  Fitness Class: Slow Flow Yoga
July 24 • 8:30 am - 9:30 am

Fitness Class: Slow Flow Yoga

Move through a slower, intentional yoga flow that builds strength and flexibility. Focus on breath and control for a calming yet effective practice. All levels.

Saturday, July 25, 2026

• July 25, 2026 9:45 am - 10:45 am

  Fitness Class: Hatha Yoga
July 25 • 9:45 am - 10:45 am

Fitness Class: Hatha Yoga

Hatha Yoga offers a supportive pace that helps improve mobility, balance, strength, and relaxation for all experience levels.