Week of Events
SJCC Closure
SJCC Closure | Thursday, Sept. 3–Friday, Sept. 4
The SJCC will be closed while we make upgrades to key building systems.
SJCC Closure
SJCC Closure | Thursday, Sept. 3–Friday, Sept. 4
The SJCC will be closed while we make upgrades to key building systems.
Sunday, August 30, 2026
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August 30, 2026 -Fitness Class: Advanced H.I.R.T – Sunday
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August 30, 2026 -Fitness Class: H.I.R.T. – Sunday
Fitness Class: Advanced H.I.R.T – Sunday
Join us for our H.I.R.T Advanced Class at the J Sunday mornings with Leslie at 8:15 am.
Fitness Class: H.I.R.T. – Sunday
Join us Sunday at 9:30 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.
Monday, August 31, 2026
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August 31, 2026 -Fitness Class: Aqua Fit
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August 31, 2026 -Fitness Class: Intermediate Bootcamp – Monday
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August 31, 2026 -Fitness Class: Strength & Sweat
Fitness Class: Aqua Fit
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Fitness Class: Intermediate Bootcamp – Monday
Join us for Intermediate Bootcamp on Mondays at 9:45 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
Fitness Class: Strength & Sweat
From improving everyday strength and fitness to enhancing performance, strength and endurance classes are for those looking to take their fitness to the next level. Instructors will lead you through exercises using free weights, bodyweight, and more.
Tuesday, September 1, 2026
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September 1, 2026 -Fitness Class: Total Body Sculpt
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September 1, 2026 -Fitness Class: TRX Suspension Training
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September 1, 2026 -Fitness Class: Body Fit
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September 1, 2026 -Fitness Class: Senior Strong
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September 1, 2026 -Fitness Class: Zumba
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September 1, 2026 -Fitness Class: H.I.R.T – T/TH
Fitness Class: Total Body Sculpt
Strengthen and tone your entire body using a mix of equipment and bodyweight training. A balanced workout that builds strength and endurance. Intermediate.
Fitness Class: TRX Suspension Training
Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.
Fitness Class: Body Fit
Join us for our Body Fit with SJCC instructor Susie on Tuesdays and Thursdays at 9:45 am.
Fitness Class: Senior Strong
Stay strong and independent with a focus on balance, strength, and functional movement. A supportive class designed for confidence and everyday mobility. All levels.
Fitness Class: Zumba
Join the J for Zumba® on Tuesdays at noon. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.
Fitness Class: H.I.R.T – T/TH
Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.
Wednesday, September 2, 2026
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September 2, 2026 -Fitness Class: Advanced Bootcamp
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September 2, 2026 -Fitness Class: Aqua Fit
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September 2, 2026 -Fitness Class: Restorative Stretch – Wednesday
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September 2, 2026 -Fitness Class: Chair Yoga
Fitness Class: Advanced Bootcamp
SJCC instructor Nenna Bailey leads our advanced group fitness class Bootcamp every Wednesday at 8:30 am.
Fitness Class: Aqua Fit
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Fitness Class: Restorative Stretch – Wednesday
Join us for our Restorative Stretch intermediate group fitness class with Nenna on Wednesday mornings at 9:45 am. A full-body stretch from neck to ankles using a yoga strap and gravity.
Fitness Class: Chair Yoga
Join SJCC group fitness instructor Nenna every Wednesday at 11 am for this unique fitness class, Chair Yoga.
Thursday, September 3, 2026
No events on this day.
Friday, September 4, 2026
No events on this day.
Saturday, September 5, 2026
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September 5, 2026 -Fitness Class: H.I.I.T.
Fitness Class: H.I.I.T.
Join us Saturday at 8:15 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.
