Membership

Events

  • Fitness Class: Slow Flow Yoga

    Group Fitness Classes
    SJCC Exercise Studio

    Move through a slower, intentional yoga flow that builds strength and flexibility. Focus on breath and control for a calming yet effective practice. All levels.

  • Fitness Class: Strength & Sweat

    Group Fitness Classes
    SJCC Exercise Studio

    From improving everyday strength and fitness to enhancing performance, strength and endurance classes are for those looking to take their fitness to the next level. Instructors will lead you through exercises using free weights, bodyweight, and more.

  • Fitness Class: Slow Flow Yoga

    Group Fitness Classes
    SJCC Exercise Studio

    Move through a slower, intentional yoga flow that builds strength and flexibility. Focus on breath and control for a calming yet effective practice. All levels.