Fitness Class: Total Body Sculpt
SJCC Exercise StudioStrengthen and tone your entire body using a mix of equipment and bodyweight training. A balanced workout that builds strength and endurance. Intermediate.
10 events found.
Membership
Events
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Fitness Class: Step Class
SJCC Exercise StudioJoin us for our Step Class led by Nenna at the J Thursday mornings at 8:30 am. This is an intermediate level course.
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Fitness Class: Slow Flow Yoga
SJCC Exercise StudioMove through a slower, intentional yoga flow that builds strength and flexibility. Focus on breath and control for a calming yet effective practice. All levels.
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Fitness Class: Strength & Sweat
SJCC Exercise StudioFrom improving everyday strength and fitness to enhancing performance, strength and endurance classes are for those looking to take their fitness to the next level. Instructors will lead you through exercises using free weights, bodyweight, and more.
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Fitness Class: TRX Suspension Training
SJCC TRX Room WAJoin us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.
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Fitness Class: Senior Strong
SJCC Exercise StudioStay strong and independent with a focus on balance, strength, and functional movement. A supportive class designed for confidence and everyday mobility. All levels.
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Fitness Class: Advanced Bootcamp
SJCC Exercise StudioSJCC instructor Nenna Bailey leads our advanced group fitness class Bootcamp every Wednesday at 8:30 am.
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SJCC Closure
Featured SJCC ClosureStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesSJCC Closure | Thursday, Sept. 3–Friday, Sept. 4
The SJCC will be closed while we make upgrades to key building systems. -
SJCC Closure
Featured SJCC ClosureStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesSJCC Closure | Thursday, Sept. 3–Friday, Sept. 4
The SJCC will be closed while we make upgrades to key building systems. -
Labor Day
FeaturedStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesLabor Day Monday, September 7 Fitness + Pool Open: 9 am - 3 pm
