Fitness Class: Slow Flow Yoga
SJCC Exercise StudioMove through a slower, intentional yoga flow that builds strength and flexibility. Focus on breath and control for a calming yet effective practice. All levels.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Move through a slower, intentional yoga flow that builds strength and flexibility. Focus on breath and control for a calming yet effective practice. All levels.
The BollyFolk Fitness systematically targets every major muscle group through light-weight, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
The BollyFolk Fitness systematically targets every major muscle group through light-weight, high-repetition sculpt routines and heart-pumping HIIT bursts.
The BollyFolk Fitness systematically targets every major muscle group through light-weight, high-repetition sculpt routines and heart-pumping HIIT bursts.
The BollyFolk Fitness systematically targets every major muscle group through light-weight, high-repetition sculpt routines and heart-pumping HIIT bursts.
The BollyFolk Fitness systematically targets every major muscle group through light-weight, high-repetition sculpt routines and heart-pumping HIIT bursts.
The BollyFolk Fitness systematically targets every major muscle group through light-weight, high-repetition sculpt routines and heart-pumping HIIT bursts.
The BollyFolk Fitness systematically targets every major muscle group through light-weight, high-repetition sculpt routines and heart-pumping HIIT bursts.
The BollyFolk Fitness systematically targets every major muscle group through light-weight, high-repetition sculpt routines and heart-pumping HIIT bursts.
The BollyFolk Fitness systematically targets every major muscle group through light-weight, high-repetition sculpt routines and heart-pumping HIIT bursts.