Fitness Class: Total Body Sculpt
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us Monday and Thursday mornings AT THE J for our group fitness class - Total Body Sculpt led by SJCC instructor Nenna.
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Fitness Class: Step Class – Thursday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us for our Step Class led by Nenna live at the J Thursday mornings at 8:30 am and Sunday mornings at 10:30 am.
Fitness Class: Aqua Fit – Th
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us at the J's indoor pool every week day (Monday through Friday) for our AquaFit class led by our fitness staff. Held Monday/Wednesday/Friday at 9 am and Tuesday/Thursday at 9:30 am, Aqua Fit is a heart-pumping workout with no added impact on your joints.
Fitness Class: Senior Strong – Thursday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us Thursday at 11 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Stephen.
Fitness Class: Power Hour – Thursday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us for Power Hour with SJCC instructor Leslie. Live at the J Thursday at 5:30 pm
Fitness Class: Mindful Core Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
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