Fitness Class: Ageless Strength Training
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us Friday morning (7:45 am) for our senior-focused fitness class, Ageless Strength Training. Offered in person at the J, this class provides a variety of trainings from “stations” to aerobics, to strengthening and stretching and balance.
You must be logged in to post a comment.