Week of Events
Sunday, August 30, 2026
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August 30, 2026 -Fitness Class: Back to Basics: Group Fitness Mix
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August 30, 2026 -Fitness Class: Back to Basics: Group Fitness Mix
Fitness Class: Back to Basics: Group Fitness Mix
Whether you're just getting started, returning to fitness, or looking to explore a new format, these beginner-friendly classes are the perfect opportunity to build confidence, learn the fundamentals, and discover what you enjoy. Everyone is welcome!
Fitness Class: Back to Basics: Group Fitness Mix
Whether you're just getting started, returning to fitness, or looking to explore a new format, these beginner-friendly classes are the perfect opportunity to build confidence, learn the fundamentals, and discover what you enjoy. Everyone is welcome!
Monday, August 31, 2026
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August 31, 2026 -Fitness Class: Pilates
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August 31, 2026 -Fitness Class: Strength & Sweat
Fitness Class: Pilates
Join us Monday mornings at the J for Pilates with Nenna at 8:30am. This intermediate group fitness class will sculpt muscle and burn body fat with this strength training session utilizing weights all to upbeat music.
Fitness Class: Strength & Sweat
From improving everyday strength and fitness to enhancing performance, strength and endurance classes are for those looking to take their fitness to the next level. Instructors will lead you through exercises using free weights, bodyweight, and more.
Tuesday, September 1, 2026
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September 1, 2026 -Fitness Class: TRX Suspension Training
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September 1, 2026 -Fitness Class: Senior Strong
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September 1, 2026 -Fitness Class: Hatha Yoga
Fitness Class: TRX Suspension Training
Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.
Fitness Class: Senior Strong
Stay strong and independent with a focus on balance, strength, and functional movement. A supportive class designed for confidence and everyday mobility. All levels.
Fitness Class: Hatha Yoga
Follow a steady, foundational yoga flow to build strength, mobility, and balance. Focus on breath and movement to create a calm, effective practice. All levels.
Wednesday, September 2, 2026
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September 2, 2026 -Fitness Class: Advanced Bootcamp
Fitness Class: Advanced Bootcamp
SJCC instructor Nenna Bailey leads our advanced group fitness class Bootcamp every Wednesday at 8:30 am.
Thursday, September 3, 2026
No events on this day.
Friday, September 4, 2026
No events on this day.
Saturday, September 5, 2026
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September 5, 2026 -Fitness Class: Hatha Yoga
Fitness Class: Hatha Yoga
Follow a steady, foundational yoga flow to build strength, mobility, and balance. Focus on breath and movement to create a calm, effective practice. All levels.
