Fitness Class: Pilates
SJCC Exercise StudioStrengthen your core and improve posture through controlled, flowing movement. Build long, lean muscle and overall body control. All levels.
10 events found.
Fitness and Aquatics
Events
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Fitness Class: Strength & Sweat
SJCC Exercise StudioFrom improving everyday strength and fitness to enhancing performance, strength and endurance classes are for those looking to take their fitness to the next level. Instructors will lead you through exercises using free weights, bodyweight, and more.
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Fitness Class: TRX Suspension Training
SJCC TRX Room WAJoin us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.
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Fitness Class: Senior Strong
SJCC Exercise StudioJoin us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.
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Adult + Pediatric First Aid, CPR, AED + BBP Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesLearn how to respond confidently in emergency situations and potentially save a life.
$50 – $60 -
Fitness Class: Advanced Bootcamp
SJCC Exercise StudioSJCC instructor Nenna Bailey leads our advanced group fitness class Bootcamp every Wednesday at 8:30 am.
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American Red Cross Blood Drive
FeaturedStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesThe SJCC and the American Red Cross Blood Services of Western Washington are partnering to offer a life-saving blood drive. Qualified blood donors, volunteers and/or donations are welcome.
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Adult + Pediatric First Aid, CPR, AED + BBP Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesLearn how to respond confidently in emergency situations and potentially save a life.
$50 – $60 -
Fitness Class: Total Body Sculpt
SJCC Exercise StudioStrengthen and tone your entire body using a mix of equipment and bodyweight training. A balanced workout that builds strength and endurance. Intermediate.
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Fitness Class: Step Class
SJCC Exercise StudioJoin us for our Step Class led by Nenna at the J Thursday mornings at 8:30 am. This is an intermediate level course.
