Week of Events
Fitness Class: Power Hour – Sunday II
Fitness Class: Power Hour – Sunday II
Join us for Power Hour with SJCC instructor Leslie. Live AT THE J Sunday at 9:15 am.
Fitness Class: 40 in 60 – Tuesday
Fitness Class: 40 in 60 – Tuesday
Join us live from the J for the fitness class "40 in 60" with SJCC instructor Stephen on Tuesday at 9:00 am and Thursday at 9:45 am.
Fitness Class: Power Hour – Tuesday I
Fitness Class: Power Hour – Tuesday I
Join us for Power Hour with SJCC instructor Leslie. Live AT THE J Tuesday at 4:30 pm.
Fitness Class: Power Hour – Tuesday II
Fitness Class: Power Hour – Tuesday II
Join us for Power Hour with SJCC instructor Leslie. Live AT THE J Tuesday at 5:30 pm.
Fitness Class: Mindful Core Yoga
Fitness Class: Mindful Core Yoga
Join us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
Rock Steady Boxing 1/2
Rock Steady Boxing 1/2
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Rock Steady Boxing 3/4
Rock Steady Boxing 3/4
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Fitness Class: Wednesday Night Zumba
Fitness Class: Wednesday Night Zumba
Join the J for Zumba® class led by SJCC instructor Rebecca! The class is offered on Wednesday at 6 pm #LiveAtTheJ.
Fitness Class: 40 in 60 – Thursday
Fitness Class: 40 in 60 – Thursday
Join us live from the J for 40 in 60 with SJCC instructor Stephen on Thursday at 9:45 am.
Fitness Class: Senior Strong – Thursday
Fitness Class: Senior Strong – Thursday
Join us Thursday at 11 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Stephen.
Fitness Class: Power Hour – Thursday
Fitness Class: Power Hour – Thursday
Join us for Power Hour with SJCC instructor Leslie. Live at the J Thursday at 5:30 pm
Fitness Class: Mindful Core Yoga
Fitness Class: Mindful Core Yoga
Join us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
Fitness Class: Tai Chi
Fitness Class: Tai Chi
Dr. Rae Wang leads Tai Chi as part of our Fitness Class lineup Fridays at 10:30 am.
Rock Steady Boxing 1/2
Rock Steady Boxing 1/2
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Fitness Class: Bootcamp + HIIT + Tabata
Fitness Class: Bootcamp + HIIT + Tabata
Join SJCC fitness instructor Leslie live at the J Saturday mornings for Bootcamp + HIIT + Tabata. The class is offered on Saturdays at 9 am.
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