Week of Events
Rock Steady Boxing 1/2
Rock Steady Boxing 1/2
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Rock Steady Boxing 3/4
Rock Steady Boxing 3/4
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Fitness Class: Wednesday Night Zumba
Fitness Class: Wednesday Night Zumba
Join the J for Zumba® class led by SJCC instructor Rochelle! The class is offered on Wednesday at 6 pm #LiveAtTheJ.
Fitness Class: Step Class – Thursday
Fitness Class: Step Class – Thursday
Join us for our Step Class led by Nenna live at the J Thursday mornings at 8:30 am and Sunday mornings at 10:30 am.
Fitness Class: 40 in 60 – Thursday
Fitness Class: 40 in 60 – Thursday
Join us live from the J or from your own home for our hybrid fitness class 40 in 60 with SJCC instructor Stephen on Tuesday at 9 am + Thursday at 9:30 am.
Fitness Class: Senior Strong – Thursday
Fitness Class: Senior Strong – Thursday
Join us Thursday at 10:30 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Stephen.
Fitness Class: Power Hour – Thursday
Fitness Class: Power Hour – Thursday
Join us for Power Hour with SJCC instructor Leslie. Live AT THE J Thursday at 5:30 pm
Fitness Class: Mindful Core Yoga
Fitness Class: Mindful Core Yoga
Join us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
Rock Steady Boxing 1/2
Rock Steady Boxing 1/2
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Fitness Class: Bootcamp + HIIT + Tabata I
Fitness Class: Bootcamp + HIIT + Tabata I
Join SJCC fitness instructor Alice live at the J Saturday mornings for Bootcamp + HIIT + Tabata. The class is offered on Saturdays at 9 am.
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