Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Join us Monday morning at 11 am for our Senior Pilates and Conditioning. Learn and perfect Pilates to build flexibility, strength, balance, awareness of breath, and focus. This class is available both in person and online.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join us Tuesday at 10 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Rochelle.
SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 8:30 am.
Join SJCC group fitness instructor Nenna every Wednesday at 10:30 am for this unique fitness class, Chair Yoga. Offered online and in person at the J.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join us live from the J for 40 in 60 with SJCC instructor Stephen on Thursday at 9:45 am.
Join us Thursday at 11 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Stephen.
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