Fitness Class: Yoga Sculpt
SJCC Activities Room WABuild strength while flowing through yoga with Jill N. in this energizing class that blends traditional yoga with light weights and functional strength exercises.
4 events found.
Group Fitness Classes
Events for June 12, 2026
Fitness Class: Slow Flow Yoga
SJCC Exercise StudioMove through a slower, intentional yoga flow that builds strength and flexibility. Focus on breath and control for a calming yet effective practice. All levels.
Fitness Class: Aqua Fit
SJCC Pool 3801 East Mercer Way, Mercer IslandJoin us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Fitness Class: Zumba Toning
SJCC Exercise StudioDance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms, core, and lower body.
