Recurring

Fitness Class: Hatha Yoga

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island
Hybrid Hybrid Event

Join us Monday morning at 9 am for our Hatha Yoga with Karen Beck. Learn and perfect poses to build flexibility, strength, balance, awareness of breath, and focus.

Recurring

Fitness Class: Fit to the Core

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us at the J for our fitness class Fit to the Core held Monday with SJCC instructor Nenna.

Recurring

Rock Steady Boxing

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

This fun, high energy class is specifically designed for people with Parkinson’s disease.  We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.