Fitness Class: Hatha Yoga
Hybrid Event
Join us Monday morning at 9 am for our Hatha Yoga with Karen Beck. Learn and perfect poses to build flexibility, strength, balance, awareness of breath, and focus.
Loading view.
Fitness Class: Fit to the Core
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us at the J for our fitness class Fit to the Core held Monday with SJCC instructor Nenna.
Rock Steady Boxing
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandThis fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
You must be logged in to post a comment.