Week of Events
Sunday, September 20, 2026
No events on this day.
Monday, September 21, 2026
No events on this day.
Tuesday, September 22, 2026
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September 22, 2026 -Fitness Class: Aqua Fit Strong
Fitness Class: Aqua Fit Strong
Join us at the J's indoor pool every Tuesday at 9 am to build strength without the impact in Aqua Strong, a full-body water workout using aquatic weights and resistance.
Wednesday, September 23, 2026
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September 23, 2026 -Fitness Class: Aqua Fit
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September 23, 2026 -Fitness Class: Rock Steady Boxing Level 1/2
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September 23, 2026 -Fitness Class: Rock Steady Boxing Level 3/4
Fitness Class: Aqua Fit
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday)Â at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Fitness Class: Rock Steady Boxing Level 1/2
Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 1/2 group fitness class at 11 am.
Fitness Class: Rock Steady Boxing Level 3/4
Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 3/4 group fitness class at 12:15 pm. This class shares the same positive, fun, comprehensive approach to group exercise as the original class, but at a more moderate tempo.
Thursday, September 24, 2026
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September 24, 2026 -Fitness Class: Aqua Fit HIIT
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September 24, 2026 -Fitness Class: Balance + Stability
Fitness Class: Aqua Fit HIIT
Join us at the J's indoor pool every Thursday at 9 am to turn up the intensity without the impact in Aqua HIIT. This high-energy water workout uses powerful intervals to boost cardio and strength while being easy on your joints. Suitable for all levels.
Fitness Class: Balance + Stability
Join us Thursday mornings at the J for our Balance + Stability beginner group fitness class as we work on your balance, core strength, and overall stability to strengthen movement.
Friday, September 25, 2026
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September 25, 2026 -Fitness Class: Aqua Fit
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September 25, 2026 -Fitness Class: Rock Steady Boxing Level 1/2
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September 25, 2026 -Fitness Class: Rock Steady Boxing Level 3/4
Fitness Class: Aqua Fit
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday)Â at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Fitness Class: Rock Steady Boxing Level 1/2
Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 1/2 group fitness class at 11 am.
Fitness Class: Rock Steady Boxing Level 3/4
Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 3/4 group fitness class at 12:15 pm. This class shares the same positive, fun, comprehensive approach to group exercise as the original class, but at a more moderate tempo.
Saturday, September 26, 2026
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September 26, 2026 -Fitness Class: Hatha Yoga
Fitness Class: Hatha Yoga
Hatha Yoga offers a supportive pace that helps improve mobility, balance, strength, and relaxation for all experience levels.