Sunday, August 23, 2026

• August 23, 2026 10:45 am - 11:45 am

  Fitness Class: Back to Basics: Group Fitness Mix
August 23 • 10:45 am - 11:45 am

Fitness Class: Back to Basics: Group Fitness Mix

Whether you're just getting started, returning to fitness, or looking to explore a new format, these beginner-friendly classes are the perfect opportunity to build confidence, learn the fundamentals, and discover what you enjoy. Everyone is welcome!

Monday, August 24, 2026

No events on this day.

Tuesday, August 25, 2026

• August 25, 2026 11:00 am - 12:00 pm

  Fitness Class: Senior Strong
August 25 • 11:00 am - 12:00 pm

Fitness Class: Senior Strong

Join us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.

Wednesday, August 26, 2026

No events on this day.

Thursday, August 27, 2026

• August 27, 2026 11:50 am - 12:30 pm

  Fitness Class: Pelvic Floor Foundations
August 27 • 11:50 am - 12:30 pm

Fitness Class: Pelvic Floor Foundations

A beginner class focused on strengthening the pelvic floor through breath, core connection, and gentle movement. Improve stability, posture, and functional strength.

Friday, August 28, 2026

No events on this day.

Saturday, August 29, 2026

• August 29, 2026 9:45 am - 10:45 am

  Fitness Class: Hatha Yoga
August 29 • 9:45 am - 10:45 am

Fitness Class: Hatha Yoga

Hatha Yoga offers a supportive pace that helps improve mobility, balance, strength, and relaxation for all experience levels.