Sunday, July 26, 2026

No events on this day.

Monday, July 27, 2026

• July 27, 2026 9:00 am - 10:00 am

  Fitness Class: Aqua Fit
July 27 • 9:00 am - 10:00 am

Fitness Class: Aqua Fit

Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.

• July 27, 2026 11:00 am - 12:00 pm

  Fitness Class: Rock Steady Boxing Level 1/2
July 27 • 11:00 am - 12:00 pm

Fitness Class: Rock Steady Boxing Level 1/2

Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 1/2 group fitness class at 11 am.

• July 27, 2026 12:15 pm - 1:15 pm

  Fitness Class: Rock Steady Boxing Level 3/4
July 27 • 12:15 pm - 1:15 pm

Fitness Class: Rock Steady Boxing Level 3/4

Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 3/4 group fitness class at 12:15 pm. This class shares the same positive, fun, comprehensive approach to group exercise as the original class, but at a more moderate tempo.

Tuesday, July 28, 2026

• July 28, 2026 9:00 am - 10:00 am

  Fitness Class: Aqua Fit Strong
July 28 • 9:00 am - 10:00 am

Fitness Class: Aqua Fit Strong

Join us at the J's indoor pool every Tuesday at 9 am to build strength without the impact in Aqua Strong, a full-body water workout using aquatic weights and resistance.

• July 28, 2026 11:00 am - 12:00 pm

  Fitness Class: Senior Strong
July 28 • 11:00 am - 12:00 pm

Fitness Class: Senior Strong

Join us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.

• July 28, 2026 5:45 pm - 6:45 pm

  Fitness Class: Hatha Yoga
July 28 • 5:45 pm - 6:45 pm

Fitness Class: Hatha Yoga

Hatha yoga is a foundational, energizing practice for all levels. Follow a consistent series of poses each week to build strength, improve mobility, and track your progress over time.

Wednesday, July 29, 2026

• July 29, 2026 9:00 am - 10:00 am

  Fitness Class: Aqua Fit
July 29 • 9:00 am - 10:00 am

Fitness Class: Aqua Fit

Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.

• July 29, 2026 11:00 am - 12:00 pm

  Fitness Class: Rock Steady Boxing Level 1/2
July 29 • 11:00 am - 12:00 pm

Fitness Class: Rock Steady Boxing Level 1/2

Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 1/2 group fitness class at 11 am.

• July 29, 2026 12:15 pm - 1:15 pm

  Fitness Class: Rock Steady Boxing Level 3/4
July 29 • 12:15 pm - 1:15 pm

Fitness Class: Rock Steady Boxing Level 3/4

Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 3/4 group fitness class at 12:15 pm. This class shares the same positive, fun, comprehensive approach to group exercise as the original class, but at a more moderate tempo.

Thursday, July 30, 2026

• July 30, 2026 9:00 am - 10:00 am

  Fitness Class: Aqua Fit HIIT
July 30 • 9:00 am - 10:00 am

Fitness Class: Aqua Fit HIIT

Join us at the J's indoor pool every Thursday at 9 am to turn up the intensity without the impact in Aqua HIIT. This high-energy water workout uses powerful intervals to boost cardio and strength while being easy on your joints. Suitable for all levels.

• July 30, 2026 11:00 am - 11:40 am

  Fitness Class: Balance + Stability
July 30 • 11:00 am - 11:40 am

Fitness Class: Balance + Stability

Join us Thursday mornings at the J for our Balance + Stability beginner group fitness class as we work on your balance, core strength, and overall stability to strengthen movement.

• July 30, 2026 11:50 am - 12:30 pm

  Fitness Class: Pelvic Floor Foundations
July 30 • 11:50 am - 12:30 pm

Fitness Class: Pelvic Floor Foundations

A beginner class focused on strengthening the pelvic floor through breath, core connection, and gentle movement. Improve stability, posture, and functional strength.

• July 30, 2026 5:45 pm - 6:45 pm

  Fitness Class: Mat Pilates
July 30 • 5:45 pm - 6:45 pm

Fitness Class: Mat Pilates

Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing, you’ll build strength in the abdominals, back, hips, and glutes while improving posture, flexibility, and body awareness.

Friday, July 31, 2026

• July 31, 2026 9:00 am - 10:00 am

  Fitness Class: Aqua Fit
July 31 • 9:00 am - 10:00 am

Fitness Class: Aqua Fit

Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.

• July 31, 2026 11:00 am - 12:00 pm

  Fitness Class: Rock Steady Boxing Level 1/2
July 31 • 11:00 am - 12:00 pm

Fitness Class: Rock Steady Boxing Level 1/2

Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 1/2 group fitness class at 11 am.

• July 31, 2026 12:15 pm - 1:15 pm

  Fitness Class: Rock Steady Boxing Level 3/4
July 31 • 12:15 pm - 1:15 pm

Fitness Class: Rock Steady Boxing Level 3/4

Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 3/4 group fitness class at 12:15 pm. This class shares the same positive, fun, comprehensive approach to group exercise as the original class, but at a more moderate tempo.

Saturday, August 1, 2026

• August 1, 2026 9:45 am - 10:45 am

  Fitness Class: Hatha Yoga
August 1 • 9:45 am - 10:45 am

Fitness Class: Hatha Yoga

Hatha Yoga offers a supportive pace that helps improve mobility, balance, strength, and relaxation for all experience levels.