Week of Events
Sunday, July 12, 2026
No events on this day.
Monday, July 13, 2026
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July 13, 2026 -Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday)Â at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Tuesday, July 14, 2026
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July 14, 2026 -Fitness Class: Senior Strong
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July 14, 2026 -Fitness Class: Hatha Yoga
Fitness Class: Senior Strong
Join us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.
Fitness Class: Hatha Yoga
Hatha yoga is a foundational, energizing practice for all levels. Follow a consistent series of poses each week to build strength, improve mobility, and track your progress over time.
Wednesday, July 15, 2026
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July 15, 2026 -Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday)Â at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Thursday, July 16, 2026
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July 16, 2026 -Fitness Class: Pelvic Floor Foundations
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July 16, 2026 -Fitness Class: Mat Pilates
Fitness Class: Pelvic Floor Foundations
A beginner class focused on strengthening the pelvic floor through breath, core connection, and gentle movement. Improve stability, posture, and functional strength.
Fitness Class: Mat Pilates
Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing, you’ll build strength in the abdominals, back, hips, and glutes while improving posture, flexibility, and body awareness.
Friday, July 17, 2026
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July 17, 2026 -Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday)Â at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Saturday, July 18, 2026
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July 18, 2026 -Fitness Class: Hatha Yoga
Fitness Class: Hatha Yoga
Hatha Yoga offers a supportive pace that helps improve mobility, balance, strength, and relaxation for all experience levels.