Week of Events
Sunday, June 28, 2026
No events on this day.
Monday, June 29, 2026
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June 29, 2026 -Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday)Â at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Tuesday, June 30, 2026
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June 30, 2026 -Fitness Class: Senior Strong
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June 30, 2026 -Fitness Class: Hatha Yoga
Fitness Class: Senior Strong
Join us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.
Fitness Class: Hatha Yoga
Hatha yoga is a foundational, energizing practice for all levels. Follow a consistent series of poses each week to build strength, improve mobility, and track your progress over time.
Wednesday, July 1, 2026
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July 1, 2026 -Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday)Â at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Thursday, July 2, 2026
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July 2, 2026 -Fitness Class: Pelvic Floor Foundations
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July 2, 2026 -Fitness Class: Mat Pilates
Fitness Class: Pelvic Floor Foundations
A beginner class focused on strengthening the pelvic floor through breath, core connection, and gentle movement. Improve stability, posture, and functional strength.
Fitness Class: Mat Pilates
Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing, you’ll build strength in the abdominals, back, hips, and glutes while improving posture, flexibility, and body awareness.
Friday, July 3, 2026
No events on this day.
Saturday, July 4, 2026
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July 4, 2026 -Fitness Class: Hatha Yoga
Fitness Class: Hatha Yoga
Hatha Yoga offers a supportive pace that helps improve mobility, balance, strength, and relaxation for all experience levels.
