Demographics

Events

  • Fitness Class: Pelvic Floor Foundations

    SJCC Exercise Studio

    A beginner class focused on strengthening the pelvic floor through breath, core connection, and gentle movement. Improve stability, posture, and functional strength.

  • Fitness Class: Mat Pilates

    SJCC Exercise Studio

    Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing, you’ll build strength in the abdominals, back, hips, and glutes while improving posture, flexibility, and body awareness.

  • Fitness Class: Aqua Fit

    Fitness Class: Aqua Fit
    SJCC Pool 3801 East Mercer Way, Mercer Island, WA, United States

    Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.

  • Tot Shabbat

    Featured Tot Shabbat
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Held every Friday at 9:45 am, we welcome Shabbat with singing, dancing, friends and fun! Registration not required, just come by the J.

  • Fitness Workshop: Fitness Center Group Orientation

    SJCC Fitness Center WA

    New to the fitness center or looking for a refresher? Join one of our personal trainers for a small-group orientation and learn the basics of using the cardio and strength equipment.

  • Fitness Class: Pilates

    Group Fitness Classes
    SJCC Exercise Studio

    Strengthen your core and improve posture through controlled, flowing movement. Build long, lean muscle and overall body control. All levels.