Week of Events
Sunday, April 26, 2026
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April 26, 2026 -Fitness Class: Restorative Stretch – Sunday
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April 26, 2026 -Fitness Class: H.I.R.T. – Sunday
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April 26, 2026 -Fitness Class: Step Class – Sunday
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Featured April 26, 2026 -Featured Dinner at Our House
Fitness Class: Restorative Stretch – Sunday
Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:20 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.
Fitness Class: H.I.R.T. – Sunday
Join us Sunday at 9:20 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.
Fitness Class: Step Class – Sunday
Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.
Dinner at Our House
Join us in the SJCC kitchen to prepare dinner for teen residents at a YouthCare home.
Monday, April 27, 2026
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April 27, 2026 -Fitness Class: Pilates
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April 27, 2026 -Fitness Class: Outdoor Sprint Interval Training
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April 27, 2026 -Fitness Class: Strength & Sweat
Fitness Class: Pilates
Strengthen your core and improve posture through controlled, flowing movement. Build long, lean muscle and overall body control. All levels.
Fitness Class: Outdoor Sprint Interval Training
We're taking this challenging sprint interval training class outside! We will take our intervals to the hills, the stairs, and other objects outside to add more functionality to our training.
Fitness Class: Strength & Sweat
From improving everyday strength and fitness to enhancing performance, strength and endurance classes are for those looking to take their fitness to the next level. Instructors will lead you through exercises using free weights, bodyweight, and more.
Tuesday, April 28, 2026
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April 28, 2026 -Fitness Class: Total Body Sculpt
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April 28, 2026 -Fitness Class: TRX Suspension Training
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April 28, 2026 -Fitness Workshop: Build Your Core
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Featured April 28, 2026 -Featured Spring Painting Series: Gouache
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April 28, 2026 -Fitness Class: Senior Strong
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April 28, 2026 -Fitness Class: Hatha Yoga
Fitness Class: Total Body Sculpt
Join us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class - Total Body Sculpt led by SJCC instructor Nenna. Work on total body, fat burning, and muscle building incorporating bands, TRXs, dumbbells, and bodyweight movements that will keep you toned and fit.
Fitness Class: TRX Suspension Training
Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.
Fitness Workshop: Build Your Core
Personal Trainer, Leat Amram, will teach how to properly engage your core, improve posture and support everyday movement through targeted, effective exercises.
Spring Painting Series: Gouache
Discover the beauty and basic techniques of gouache painting in this four-week workshop. No experience necessary!
Fitness Class: Senior Strong
Join us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.
Fitness Class: Hatha Yoga
Hatha yoga is a foundational, energizing practice for all levels. Follow a consistent series of poses each week to build strength, improve mobility, and track your progress over time.
Wednesday, April 29, 2026
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April 29, 2026 -Fitness Class: Advanced Bootcamp
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April 29, 2026 -Fitness Class: Full Body Circuit Training
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Featured April 29, 2026 -Featured Midweek Mixer: Game Circuit Night
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April 29, 2026 -Fitness Class: Full Body Circuit Training
Fitness Class: Advanced Bootcamp
SJCC instructor Nenna Bailey leads our advanced group fitness class Bootcamp every Wednesday at 8:30 am.
Fitness Class: Full Body Circuit Training
A complete head-to-toe workout in 45 minutes that mixes strength and cardio in a circuit format. Move through timed stations to build strength, boost endurance, and maintain a consistent, elevated heart rate.
Midweek Mixer: Game Circuit Night
Love playing high energy games like darts, beer pong, cornhole, and shooting hoop? Join us for a fun, high-energy evening at the J! Rotate through various stations each with fun challenges in this social round-robin tournament.
Fitness Class: Full Body Circuit Training
A complete head-to-toe workout in 45 minutes that mixes strength and cardio in a circuit format. Move through timed stations to build strength, boost endurance, and maintain a consistent, elevated heart rate.
Thursday, April 30, 2026
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April 30, 2026 -Fitness Class: Total Body Sculpt
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April 30, 2026 -Fitness Class: Step Class
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April 30, 2026 -Fitness Class: Pelvic Floor Foundations
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April 30, 2026 -Fitness Class: Mat Pilates
Fitness Class: Total Body Sculpt
Join us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class - Total Body Sculpt led by SJCC instructor Nenna. Work on total body, fat burning, and muscle building incorporating bands, TRXs, dumbbells, and bodyweight movements that will keep you toned and fit.
Fitness Class: Step Class
Join us for our Step Class led by Nenna at the J Thursday mornings at 8:30 am. This is an intermediate level course.
Fitness Class: Pelvic Floor Foundations
A beginner class focused on strengthening the pelvic floor through breath, core connection, and gentle movement. Improve stability, posture, and functional strength.
Fitness Class: Mat Pilates
Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing, you’ll build strength in the abdominals, back, hips, and glutes while improving posture, flexibility, and body awareness.
Friday, May 1, 2026
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May 1, 2026 -Fitness Class: Yoga Sculpt
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May 1, 2026 -Fitness Class: Slow Flow Yoga
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Featured May 1, 2026 -Featured Shabark in the Park
Fitness Class: Yoga Sculpt
Build strength while flowing through yoga with Jill N. in this energizing class that blends traditional yoga with light weights and functional strength exercises.
Fitness Class: Slow Flow Yoga
Move through a slower, intentional yoga flow that builds strength and flexibility. Focus on breath and control for a calming yet effective practice. All levels.
Shabark in the Park
Join us for a joyful outdoor Shabbat gathering at Bellevue’s Robinswood Dog Park! Bring your dog—or just yourself!
Saturday, May 2, 2026
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May 2, 2026 -Fitness Class: H.I.I.T.
Fitness Class: H.I.I.T.
Join us Saturday at 9:30 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.