Fitness Class: Pilates
SJCC Exercise StudioStrengthen your core and improve posture through controlled, flowing movement. Build long, lean muscle and overall body control. All levels.
10 events found.
Demographics: Young Adults
Events
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Coffee + Connections
FeaturedStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesCasual community chats + conversation with new friends
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Music + Memories: A Jewish Violin Concert
FeaturedStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesBring the whole family for a special and engaging violin concert featuring Ilana Zaks.
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Fitness Class: Outdoor Sprint Interval Training
Mercerdale Park 3009 77th Ave SE, Mercer Island, WA, United StatesWe're taking this challenging sprint interval training class outside! We will take our intervals to the hills, the stairs, and other objects outside to add more functionality to our training.
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Mahjong Masters Free Play
Featured American Mahjong at the JSJCC Ashdod WAMahjong Masters is a once-a-month free play social event for advanced and expert mahjong players.
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Fitness Class: Total Body Sculpt
SJCC Exercise StudioJoin us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class - Total Body Sculpt led by SJCC instructor Nenna. Work on total body, fat burning, and muscle building incorporating bands, TRXs, dumbbells, and bodyweight movements that will keep you toned and fit.
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Fitness Class: Advanced Strength + HIIT
SJCC Exercise StudioAdvanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength, power, and endurance.
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Fitness Class: TRX Suspension Training
SJCC TRX Room WAJoin us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.
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Fitness Class: Senior Strong
SJCC Exercise StudioJoin us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.
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Fitness Class: Hatha Yoga
SJCC Exercise StudioHatha yoga is a foundational, energizing practice for all levels. Follow a consistent series of poses each week to build strength, improve mobility, and track your progress over time.
