Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:20 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.
Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.
Strengthen your core and improve posture through controlled, flowing movement. Build long, lean muscle and overall body control. All levels.
Casual community chats + conversation with new friends
Bring the whole family for a special and engaging violin concert featuring Ilana Zaks.
We're taking this challenging sprint interval training class outside! We will take our intervals to the hills, the stairs, and other objects outside to add more functionality to our training.
Mahjong Masters is a once-a-month free play social event for advanced and expert mahjong players.
Join us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class - Total Body Sculpt led by SJCC instructor Nenna. Work on total body, fat burning, and muscle building incorporating bands, TRXs, dumbbells, and bodyweight movements that will keep you toned and fit.
Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength, power, and endurance.
Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.
