Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Join SJCC group fitness instructor Nenna every Wednesday at 10:30 am for this unique fitness class, Chair Yoga. Offered online and in person at the J.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join Herzl-Ner Tamid’s Daytimers group for good conversation, tasty lunch, and a Jewish-themed film the third Wednesday of the month.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join the J for Zumba® class led by SJCC instructor Rochelle! The class is offered on Wednesday at 6 pm #LiveAtTheJ.
Join us Monday and Thursday mornings AT THE J for our group fitness class - Total Body Sculpt led by SJCC instructor Nenna.
Join us for our Step Class led by Nenna live at the J Thursday mornings at 8:30 am and Sunday mornings at 10:30 am.
Join us live from the J or from your own home for our hybrid fitness class 40 in 60 with SJCC instructor Stephen on Tuesday at 9 am + Thursday at 9:30 am.
Join us Thursday at 10:30 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Stephen.
Join us at the J's indoor pool every week day (Monday through Friday) for our AquaFit class led by our fitness staff. Held Monday/Wednesday/Friday at 9 am and Tuesday/Thursday at 12:30 pm, Aqua Fit is a heart-pumping workout with no added impact on your joints.
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