Fitness Class: Countdown to Strong

Fitness Class: Countdown to Strong
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Each week features a different โ€œcountdownโ€ formatโ€”from descending reps and timed intervals to strength-focused sets and team-based challengesโ€”so every class feels fresh, engaging, and effective.

Fitness Class: Countdown to Strong

Fitness Class: Countdown to Strong
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Each week features a different โ€œcountdownโ€ formatโ€”from descending reps and timed intervals to strength-focused sets and team-based challengesโ€”so every class feels fresh, engaging, and effective.

Fitness Class: Countdown to Strong

Fitness Class: Countdown to Strong
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Each week features a different โ€œcountdownโ€ formatโ€”from descending reps and timed intervals to strength-focused sets and team-based challengesโ€”so every class feels fresh, engaging, and effective.

Fitness Class: Countdown to Strong

Fitness Class: Countdown to Strong
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Each week features a different โ€œcountdownโ€ formatโ€”from descending reps and timed intervals to strength-focused sets and team-based challengesโ€”so every class feels fresh, engaging, and effective.