Meditation: The Inner Path to Fulfillment
This introduction to meditation is open to all. Whether youโre brand new or hoping to deepen an already established subtle practice, youโre warmly invited. Weโll begin our evening by exploring the seated postureโฤsanaโthrough several pathways and techniques that support encountering and learning to enjoy the sacred self.
Meditation is both deeply personal and profoundly communal; cultivating a regular practice nourishes your own wellbeing and naturally extends to those whose lives you touch. Together, weโll explore a variety of prompts and be gently guided toward meaningful progress on your unique inner journey.
Meditations offered will include:
Steadying the Seat
Coming Home to the Heart
Sitting with the Senses
Loving the Light in All
Registration coming soon.
