Fitness Class: Countdown to Strong

Build strength, boost endurance, and challenge yourself in this high-energy, results-driven class series designed to keep you moving and motivated. Each week features a different “countdown” format—from descending reps and timed intervals to strength-focused sets and team-based challenges—so every class feels fresh, engaging, and effective.

BECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.