Week of Events
Sunday, April 5, 2026
No events on this day.
Monday, April 6, 2026
No events on this day.
Tuesday, April 7, 2026
No events on this day.
Wednesday, April 8, 2026
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April 8, 2026 -Wednesday Pool Hours
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April 8, 2026 -Fitness Class: Advanced Bootcamp
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April 8, 2026 -Fitness Class: Aqua Fit
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April 8, 2026 -Fitness Class: Full Body Circuit Training
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April 8, 2026 -Fitness Class: Full Body Circuit Training
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Featured April 8, 2026 -Featured Line Dance Beginner Boot Camp
Fitness Class: Advanced Bootcamp
SJCC instructor Nenna Bailey leads our advanced group fitness class Bootcamp every Wednesday at 8:30 am.
Fitness Class: Aqua Fit
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday)ย at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Fitness Class: Full Body Circuit Training
A complete head-to-toe workout in 45 minutes that mixes strength and cardio in a circuit format. Move through timed stations to build strength, boost endurance, and maintain a consistent, elevated heart rate.
Fitness Class: Full Body Circuit Training
A complete head-to-toe workout in 45 minutes that mixes strength and cardio in a circuit format. Move through timed stations to build strength, boost endurance, and maintain a consistent, elevated heart rate.
Line Dance Beginner Boot Camp
Grab your dancing boots and boogie on down to the J to learn line dancing basics from Boot Boogie Babes Certified Lead Dance Instructor Phyllis Pierce. Everyone is welcome!
Thursday, April 9, 2026
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April 9, 2026 -Thursday Pool Hours
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April 9, 2026 -Fitness Class: Total Body Sculpt
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April 9, 2026 -Fitness Class: Step Class
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April 9, 2026 -Fitness Class: Pelvic Floor Foundations
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April 9, 2026 -Fitness Class: Mat Pilates
Fitness Class: Total Body Sculpt
Join us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class - Total Body Sculpt led by SJCC instructor Nenna. Work on total body, fat burning, and muscle building incorporating bands, TRXs, dumbbells, and bodyweight movements that will keep you toned and fit.ย
Fitness Class: Step Class
Join us for our Step Class led by Nenna at the J Thursday mornings at 8:30 am. This is an intermediate level course.
Fitness Class: Pelvic Floor Foundations
A beginner class focused on strengthening the pelvic floor through breath, core connection, and gentle movement. Improve stability, posture, and functional strength.
Fitness Class: Mat Pilates
Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing, youโll build strength in the abdominals, back, hips, and glutes while improving posture, flexibility, and body awareness.
Friday, April 10, 2026
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April 10, 2026 -Friday Pool Hours
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April 10, 2026 -Fitness Class: Slow Flow Yoga
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April 10, 2026 -Fitness Class: Aqua Fit
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Featured April 10, 2026 -Featured Tot Shabbat
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April 10, 2026 -Fitness Class: Tai Chi
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Featured April 10, 2026 -Featured Monthly Challah Bake
Fitness Class: Slow Flow Yoga
Move through a slower, intentional yoga flow that builds strength and flexibility. Focus on breath and control for a calming yet effective practice. All levels.
Fitness Class: Aqua Fit
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday)ย at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Tot Shabbat
Held every Friday at 9:45 am, we welcome Shabbat with singing, dancing, friends and fun! Registration not required, just come by the J.
Fitness Class: Tai Chi
Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.
Monthly Challah Bake
Braid, bake, and take home something delicious! Join us each month at the J for our hands-on challah bakeโlearn, create, and leave with a fresh loaf to enjoy.
Saturday, April 11, 2026
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April 11, 2026 -Saturday Pool Hours
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April 11, 2026 -Fitness Class: H.I.I.T.
Fitness Class: H.I.I.T.
Join us Saturday at 9:30 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.