Fitness Class: Senior Strong
SJCC Exercise StudioStay strong and independent with a focus on balance, strength, and functional movement. A supportive class designed for confidence and everyday mobility. All levels.
10 events found.
Events
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Fitness Class: Zumba
SJCC Exercise StudioJoin the J for Zumba® on Tuesdays at noon. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.
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Fitness Class: H.I.R.T – T/TH
SJCC Exercise StudioJoin us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.
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Fitness Class: Hatha Yoga
SJCC Exercise StudioFollow a steady, foundational yoga flow to build strength, mobility, and balance. Focus on breath and movement to create a calm, effective practice. All levels.
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Wednesday Pool Hours
SJCC Pool 3801 East Mercer Way, Mercer Island, WA, United StatesWednesday pool hours.
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Fitness Class: Advanced Bootcamp
SJCC Exercise StudioSJCC instructor Nenna Bailey leads our advanced group fitness class Bootcamp every Wednesday at 8:30 am.
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Fitness Class: Aqua Fit
SJCC Pool 3801 East Mercer Way, Mercer Island, WA, United StatesJoin us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
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Fitness Class: Restorative Stretch – Wednesday
SJCC Exercise StudioJoin us for our Restorative Stretch intermediate group fitness class with Nenna on Wednesday mornings at 9:45 am. A full-body stretch from neck to ankles using a yoga strap and gravity.
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Beginner Canasta Series
SJCC Makom WALearn the skills, rules, and strategies of Modern American Canasta in this four-week social series designed for beginners.
$80 – $100 -
Outsmarting Scammers: Protect Yourself from Today’s Scams
Featured Endless OpportunitiesStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesLearn how to recognize today’s most common scams, spot warning signs, protect your personal information and know what to do if you think you’ve been scammed.
