• Ageless Strength Training

    Fitness Class: Ageless Strength Training

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from “stations” to aerobics, to strengthening and stretching and balance.

  • Fitness Class: Aqua Fit

    Fitness Class: Aqua Fit

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us at the J's indoor pool every weekday (Monday through Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.

  • Fitness Class: Strength and Balance

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Leat Amram brings a Strength and Balance class to our Intermediate Group Fitness Class lineup this Friday at 10:30 am.

  • Fittnes Class: H.I.I.T.

    Fitness Class: H.I.I.T.

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us Saturday at 8:15 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.