North Seattle Tot Shabbat
Monthly North Seattle Tot Shabbats are back for the 2025-2026 Programming Year. Sponsored by SJCC, Jewish Federation/PJ Library and Congregation Beth Shalom. Hosted at Congregation Beth Shalom.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Monthly North Seattle Tot Shabbats are back for the 2025-2026 Programming Year. Sponsored by SJCC, Jewish Federation/PJ Library and Congregation Beth Shalom. Hosted at Congregation Beth Shalom.
Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.
This course provides participants with the knowledge and skills needed to prevent, recognize, and respond to aquatic emergencies – upon completion participants will be given formal certifications.
Build strength while flowing through yoga in this energizing class that blends traditional yoga with light weights and functional strength exercises.
Saturday pool hours.
This course provides participants with the knowledge and skills needed to prevent, recognize, and respond to aquatic emergencies – upon completion participants will be given formal certifications.
Join us Saturday at 9:30 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.
Sunday pool hours.
Join us Sunday at 9:20 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.
Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:20 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.