Fitness Class: Step Class
SJCC Exercise StudioJoin us for our Step Class led by Nenna at the J Thursday mornings at 8:30 am. This is an intermediate level course.
10 events found.
Events
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Fitness Class: Pelvic Floor Foundations
SJCC Exercise StudioA beginner class focused on strengthening the pelvic floor through breath, core connection, and gentle movement. Improve stability, posture, and functional strength.
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Fitness Class: Hatha Yoga
SJCC Exercise StudioFollow a steady, foundational yoga flow to build strength, mobility, and balance. Focus on breath and movement to create a calm, effective practice. All levels.
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Friday Pool Hours
SJCC Pool 3801 East Mercer Way, Mercer Island, WA, United StatesFriday pool hours.
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Fitness Class: Slow Flow Yoga
SJCC Exercise StudioMove through a slower, intentional yoga flow that builds strength and flexibility. Focus on breath and control for a calming yet effective practice. All levels.
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Fitness Class: Aqua Fit
SJCC Pool 3801 East Mercer Way, Mercer Island, WA, United StatesJoin us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
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Hanukkah Tot Shabbat
Featured Tot ShabbatStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us for a special Hanukkah Tot Shabbat featuring dreidels, menorahs and gelt!
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December Challah Bake
Featured Monthly Challah BakeStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesBraid, bake, and take home something delicious. Join us December 4 for our special Hanukkah-themed hands-on challah bake.
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Saturday Pool Hours
SJCC Pool 3801 East Mercer Way, Mercer Island, WA, United StatesSaturday pool hours.
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Fitness Class: Hatha Yoga
SJCC Exercise StudioFollow a steady, foundational yoga flow to build strength, mobility, and balance. Focus on breath and movement to create a calm, effective practice. All levels.
