Fitness Class: Hatha Yoga
SJCC Exercise StudioHatha Yoga offers a supportive pace that helps improve mobility, balance, strength, and relaxation for all experience levels.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Hatha Yoga offers a supportive pace that helps improve mobility, balance, strength, and relaxation for all experience levels.
Sunday pool hours.
Whether you're just getting started, returning to fitness, or looking to explore a new format, these beginner-friendly classes are the perfect opportunity to build confidence, learn the fundamentals, and discover what you enjoy. Everyone is welcome!
Monday pool hours.
Strengthen your core and improve posture through controlled, flowing movement. Build long, lean muscle and overall body control. All levels.
American Mahjong free play during the day at the J!
Play American mahjong from 6-8:30 pm at the J!
Tuesday pool hours.
Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.
Join us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.