Mahjong Mondays
Play American mahjong from 6-8:30 pm at the J!
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Play American mahjong from 6-8:30 pm at the J!
Mahjong Masters is a once-a-month free play social event for advanced and expert mahjong players.
Tuesday pool hours.
Join us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class - Total Body Sculpt led by SJCC instructor Nenna. Work on total body, fat burning, and muscle building incorporating bands, TRXs, dumbbells, and bodyweight movements that will keep you toned and fit.
Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength, power, and endurance.
Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.
This two-part series with Dr. Richard A. Mesher, MD, helps you understand what’s normal in memory changes, when to be concerned, and exploring the latest research and treatment in dementia care.
Join us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.
Hatha yoga is a foundational, energizing practice for all levels. Follow a consistent series of poses each week to build strength, improve mobility, and track your progress over time.
Wednesday pool hours.