Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Build strength while flowing through yoga in this energizing class that blends traditional yoga with light weights and functional strength exercises.
Join us Saturday at 8:15 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.
Join us Saturday at 9:30 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.
Forget the babysitter—you’ve got the J! Kids will swim, watch "Moana 2," play sink or float, and enjoy pizza + dessert.
Join us for our H.I.R.T Advanced Class at the J Sunday mornings with Leslie at 8:15 am.Â
Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.
Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.
Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.Â
ACEing Autism provides weekly tennis clinics tailored for children with autism aged 5 to 18. Led by trained directors and volunteers, participants are paired up with volunteers based on their needs.
Join us in the SJCC kitchen to prepare dinner for teen residents at a YouthCare home.
